Vital Statistics 1986-2007
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Ancient History
The measurements below are taken from records I kept of my previous attempts to get fit, including an 8 week program I did with a local fitness instructor, plus old medical info from my 4 pregnancies. It’s here more for my benefit than for anyone else, although there’s probably someone out there who might find it useful for some obscure reason. 
| Early Records of My Weight… | ||||||||
| Date | Weight (kg) | Pregnancy details… | ||||||
| 17/01/86 | 59.5 | 11 weeks pregnant with first child | ||||||
| 11/07/86 | 69.0 | 36 weeks pregnant with 1st child followed by emergency caesarian at week 37 on 16/07/86 |
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| 21/12/89 | 59.0 | 8 weeks pregnant with 2nd child | ||||||
| 18/07/90 | 70.4 | 38 weeks pregnant with 2nd child followed by emergency caesarian at week 39 on 24/07/90 |
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| 30/10/91 | 58.0 | 11 weeks pregnant with 3rd child | ||||||
| 06/05/92 | 68.6 | 38 weeks pregnant with 3rd child followed by elective caesarian at week 39 on 14/05/92 |
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| My First Documented “Go-it-alone” Weight Loss Attempt… | ||||||||
| Date | Weight (kg) | Arm (cm) | Chest (cm) | Waist (cm) | Hips (cm) | Thigh (cm) | Total cm Lost | Total kg Lost |
| 22/01/96 | 62.5 | - | - | - | - | - | - | - |
| 24/01/96 | 62.0 | - | 96.0 | 80.0 | 96.0 | - | - | 0.5 |
| 27/01/96 | 60.5 | - | 94.5 | 79.0 | 94.5 | - | 4.0 | 1.5 |
| 30/01/96 | 59.5 | - | 94.0 | 78.0 | 93.0 | - | 3.0 | 1.0 |
| 03/02/96 | 59.0 | - | 94.0 | 76.5 | 92.5 | - | 2.0 | 0.5 |
| 12/02/96 | 59.0 | - | 92.5 | 75.5 | 91.5 | - | 3.5 | 0.0 |
| 24/02/96 | 57.5 | - | 93 | 74.5 | 91 | - | 1.0 | 1.5 |
| 03/04/96 | 56.5 | - | 89.5 | 75.5 | 89.5 | - | 4.0 | 1.0 |
| 12/04/96 | 56.0 | - | 90.0 | 72.0 | 89.0 | - | 3.5 | 0.5 |
| 01/05/96 | 55.5 | - | 89.0 | 72.0 | 88.0 | - | 2.0 | 0.5 |
| Total Loss | 8.0 | - | 7.0 | 8.0 | 8.0 | - | 23.0 | 8.0 |
| Pregnant again in May 96 — 4th son born via elective caesarian at week 39 on 11/02/97 | ||||||||
| Date | Weight (kg) | Arm (cm) | Chest (cm) | Waist (cm) | Hips (cm) | Thigh (cm) | Total cm Lost | Total kg Lost |
| 23/03/97 | 60.0 | - | Breast-feeding | 81.0 | 96.0 | - | - | - |
| 05/09/97 | 60.5 | - | Breast-feeding | 80.0 | 94.0 | - | - | - |
| 05/10/97 | 60.0 | - | Breast-feeding | 80.0 | 94.0 | - | - | - |
| 07/01/98 | 61.5 | - | 94.0 | 79 | 94.0 | - | - | - |
| 08/01/98 | 60.5 | - | 93.0 | 79.0 | 94.0 | - | - | - |
| 12/01/98 | 61.5 | - | 94.0 | 80.0 | 96.0 | - | - | - |
| 19/01/98 | 59.5 | - | 94.0 | 79.0 | 93.0 | - | - | - |
| 26/01/98 | 59.5 | - | - | - | - | - | - | - |
| 25/02/98 | 59.0 | - | 92.0 | 78.0 | 95.0 | - | - | - |
| 29/04/98 | 60.5 | - | 94.5 | 81.0 | 95.0 | - | - | - |
| 04/05/98 | 60.0 | - | 93.5 | 81.0 | 94.0 | - | - | - |
| 20/05/98 | 59.5 | - | - | - | - | - | - | - |
| 18/08/98 | 60.0 | - | - | - | - | - | - | - |
| 16/10/98 | 60.0 | - | 95.0 | 79.0 | 95.5 | - | - | - |
| “Sunshine Health & Fitness” Spring Weight Loss Program Results | ||||||||
| Date | Weight (kg) | Arm (cm) | Chest (cm) | Waist (cm) | Hips (cm) | Thigh (cm) | Total cm Lost | Total kg Lost |
| 31/10/98 | 61.8 | 27.5 | 94.0 | 79.0 | 99.0 | 53.0 | - | - |
| 07/11/98 | 60.8 | 26.0 | 92.0 | 76.5 | 96.0 | 51.0 | 11.0 | 1.0 |
| 14/11/98 | 60.2 | 26.0 | 92.0 | 75.0 | 95.0 | 51.0 | 2.5 | 0.6 |
| 21/11/98 | 60.0 | 26.0 | 91.5 | 74.0 | 95.0 | 49.5 | 3.0 | 0.2 |
| 28/11/98 | 59.2 | 25.5 | 91.5 | 73.0 | 94.0 | 49.0 | 3.0 | 0.8 |
| 05/12/98 | 58.6 | 25.0 | 91.0 | 72.5 | 94.0 | 49.0 | 1.5 | 0.6 |
| 12/12/98 | 59.0 | 25.5 | 91.0 | 72.5 | 93.0 | 48.0 | 1.5 | + 0.4 |
| 19/12/98 | 58.2 | 25.0 | 90.0 | 72.0 | 92.5 | 46.0 | 4.5 | 0.8 |
| Total Loss | 3.6 | 2.5 | 4.0 | 7.0 | 6.5 | 7.0 | 27.0 | 3.6 |
| More Recent Random Records of My Weight… | ||||||||
| 09/07/05 | 63.5 | - | - | - | - | - | - | - |
| 23/07/05 | 64.0 | - | - | - | - | - | - | - |
| 20/02/06 | 65.0 | - | - | - | - | - | - | - |
| 14/08/06 | 67.0 | - | - | - | - | - | - | - |
| 23/10/06 | 69.2 | - | - | - | - | - | - | - |
| 03/01/07 | 69.7 | - | - | - | - | - | - | - |
| 18/01/07 | 68.3 | - | - | - | - | - | - | - |
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