Weight & Body Measurements: 2012
Never one to give up easily, I’m giving it another try. This is my third year in row of trying to get from “fat’n'flabulous” to “fit’n'fabulous” and as the saying goes, “Third time lucky” …the belief that the third time something is attempted is more likely to succeed than the previous two attempts. It is also used as a good luck charm – spoken just before trying something for the third time. So here goes! Third time lucky! 
The results so far…
| “2012 Witchy Weight Loss Results” | |||||||||||||
| Date & Week No. |
Weight (kg) |
BMI* | Fat % |
Water % |
Muscle % |
Bone % |
Arm (cm) |
Chest (cm) |
Waist (cm) |
Hips (cm) |
Thigh (cm) |
Total cm Lost |
Total kg Lost |
| 00..01/01 | 75.0 | 27.5 | 38.7 | 42.1 | 29.3 | 9.6 | 28.5 | 109.0 | 99.0 | 106.5 | 57.0 | +3.0 | +0.4 |
| 01..06/01 | 73.9 | 27.1 | 37.8 | 42.7 | 29.7 | 9.6 | 28.0 | 108.0 | 98.0 | 104.5 | 56.0 | 5.5 | 1.1 |
| 02..13/01 | 74.4 | 27.3 | 38.2 | 42.4 | 29.5 | 9.6 | 28.0 | 107.5 | 98.0 | 105.0 | 56.5 | +0.5 | +0.5 |
| 03..20/01 | 74.7 | 27.4 | 38.4 | 42.3 | 29.4 | 9.6 | 28.0 | 106.5 | 97.5 | 105.5 | 57.0 | 0.5 | +0.3 |
| 04..27/01 | 74.4 | 27.3 | 38.2 | 42.4 | 29.5 | 9.6 | 28.0 | 107.0 | 97.0 | 105.5 | 57.0 | 0.0 | 0.3 |
| 05..03/02 | 73.8 | 27.1 | 37.8 | 42.7 | 29.7 | 9.6 | 28.0 | 107.0 | 96.5 | 105.0 | 56.0 | 2.0 | 0.6 |
| 06..10/02 | 73.8 | 27.1 | 37.8 | 42.7 | 29.7 | 9.6 | 27.5 | 106.5 | 96.5 | 105.0 | 56.5 | 0.5 | 0.0 |
| 07..17/02 | 73.8 | 27.1 | 37.7 | 42.8 | 29.8 | 9.6 | 28.0 | 106.5 | 97.5 | 105.0 | 56.5 | +1.5 | 0.0 |
| 08..24/02 | 73.8 | 27.1 | 37.7 | 42.8 | 29.8 | 9.6 | 28.0 | 107.0 | 97.5 | 105.5 | 56.5 | +1.0 | 0.0 |
| 09..02/03 | 73.5 | 27.0 | 37.5 | 42.9 | 29.9 | 9.6 | 27.5 | 106.0 | 96.5 | 105.0 | 56.0 | 3.5 | 0.3 |
| 10..09/03 | 73.8 | 27.1 | 37.7 | 42.8 | 29.8 | 9.6 | 28.0 | 106.5 | 97.0 | 105.0 | 56.0 | +1.5 | +0.3 |
| 11..16/03 | 72.7 | 26.7 | 36.8 | 43.4 | 30.2 | 9.7 | 28.0 | 107.0 | 95.5 | 104.5 | 56.0 | 1.5 | 1.1 |
| 12..23/03 | 72.7 | 26.7 | 36.8 | 43.4 | 30.2 | 9.7 | 28.0 | 105.0 | 96.5 | 105.0 | 56.5 | 0.0 | 0.0 |
| 13..30/03 | 73.4 | 26.9 | 37.6 | 42.5 | 29.9 | 9.6 | 27.5 | 107.0 | 96.5 | 104.0 | 56.5 | +0.5 | +0.7 |
| 14..06/04 | 73.0 | 26.8 | 37.1 | 43.2 | 30.0 | 9.6 | 28.0 | 107.5 | 97.0 | 104.5 | 56.0 | +1.5 | 0.4 |
| 15..13/04 | 73.4 | 26.9 | 37.4 | 43.0 | 29.9 | 9.6 | 27.5 | 106.0 | 97.0 | 104.5 | 56.0 | 2.0 | +0.4 |
| 16..20/04 | 72.9 | 26.8 | 36.9 | 43.3 | 30.1 | 9.6 | 28.0 | 106.5 | 96.0 | 104.5 | 56.0 | 0.0 | 0.5 |
| 17..27/04 | 72.9 | 26.8 | 37.0 | 43.3 | 30.1 | 9.6 | 28.0 | 106.5 | 95.0 | 104.5 | 56.0 | 1.0 | 0.0 |
| 18..04/05 | 72.8 | 26.7 | 37.0 | 43.3 | 30.1 | 9.6 | 27.5 | 107.0 | 95.5 | 104.0 | 56.0 | 0.0 | 0.1 |
| 19..11/05 | 72.9 | 26.8 | 37.2 | 43.1 | 29.9 | 9.6 | 28.0 | 107.5 | 97.0 | 104.5 | 56.0 | +3.0 | +0.1 |
| 20..18/05 | 72.9 | 26.8 | 37.1 | 43.2 | 30.0 | 9.6 | 28.0 | 107.0 | 95.5 | 104.0 | 56.0 | 2.5 | 0.0 |
| 21..25/05 | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 22..01/06 | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 23..08/06 | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 24..15/06 | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 25..22/06 | - | - | - | - | - | - | - | - | - | - | - | - | - |
| 26..29/06 | - | - | - | - | - | - | - | - | - | - | - | - | - |
*Read about BMI calculation here.
See notes here for more info about body fat, water, muscle & bone measurements.
