Week 10, 2018

March 8 ~ I tried really hard this week to be more active and eat only ‘good stuff’ and, apart from a bottle of low alcohol Moscato last Sunday night, I haven’t had any alcoholic beverages for the rest of the week. Continue reading “Week 10, 2018”



My stupid old-lady-feet are one (or two) of the main limiting factors in my ability to exercise as much as I would like — well, um, in addition to my back, hips, knees and lack of willpower — so I thought I’d add some more info here from my latest consultation with Dr Google. 🙂 Continue reading “Metatarsalgia”

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